Thursday, December 20, 2018

Low Carb Slow Cooker Barbecue Pork Ribs





Low Carb Slow Cooker Barbecue Pork Ribs

Ingredients

for 4 servings


  • 2 cups sugar free BBQ sauce
  •                 ¼ cup brown swerve
  •                 4 tablespoons apple cider vinegar
  •                 3 teaspoons dried oregano
  •                 1 teaspoon Worcestershire sauce
  •          1 tablespoon cayenne pepper
  •                 1 tablespoon chili powder
  •                 3 lb baby back pork rib
  •                 salt, to taste 
  •                 pepper, to taste

 Preparation

  • Combine bbq sauce, brown swerve , cider vinegar, oregano, Worcestershire sauce, cayenne        pepper, and chili powder in a small bowl.
  • Salt and pepper the ribs. Place ribs in slow cooker, and cover in sauce.
  • Cook low and slow for eight hours or high for four hours.
  • After the ribs are done, spoon the bbq sauce in the slow cooker over the ribs before removing.
  • Cut the ribs, serve with bbq sauce.
  • Enjoy!


2 comments:

  1. Thank you, this sounds wonderful! Came to your recipe from Becc's link at the 2KetoDudes forum, who likes it. Said they were fall-off-the-bone-tender. :-)

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  2. Hi. Is it okay to use white swerve? I've never seen brown swerve - what is the difference other than color? Thank you!

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