Keto BBQ Sauce ( Low Carb Sugar Free)

Keto BBQ Sauce Recipe (Low Carb & Sugar Free)

This keto bbq sauce recipe is low carb, sugar free, and healthy. Sweet, tangy, and slightly spicy -- you would never guess that it's homemade.

 Prep Time 5 minutes

 Cook Time 20 minutes

 Servings 10 servings

 Calories 20 kcal

Ingredients

• 1 cup canned tomato sauce or puree (8-9 ounces)
• 1/2 cup apple cider vinegar
• 1/2 cup powdered erythritol sweetener
• 2 tablespoons worcestershire sauce
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon ground cayenne

Instructions

1. Add all ingredients to a sauce pot over medium-high heat and stir together as you bring to a simmer.

2. Simmer until the sauce reaches your desired thickness, about 15 minutes, stirring frequently. Gradually reduce the heat as needed to maintain a simmer.
3. Taste the sauce. Add erythritol and cayenne as needed to adjust sweetness and spiciness.
4. Let cool. Cover and refrigerate.

Nutrition Notes

This recipe yields 2.5 g net carbs per serving (2 tablespoons of sauce). Nutrition information does not include erythritol because it cannot be digested by the body.

Nutrition Facts Per Serving

Calories 20
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 270mg	11%
Potassium 20mg	1%
Total Carb 3g	1%
Dietary Fiber 0.5g	3%
Sugars 1g
Protein 1g

Vitamin A 11% · Vitamin C 6% · Calcium 0% · Iron 2%