Carmel Fat Bomb (low Carb)

Caramel fat bombs

Homemade Caramel Ingredients

• 1/3 cup grass fed butter

• 2/3 cup organic heavy cream

• 3 tbsp Brown Monk Fruit

• 1 pinch Kosher Salt

          1 tsp vanilla 

Remainder of Ingredients

• 4 oz cream cheese

• 1 stick grass fed butter

• 1/4 cup Monk Fruit or Swerve Sugar

• 3 tbsp coconut oil

• Candy Mold

• Sugar Free Chocolate

Instructions

Homemade Caramel

• Melt butter and Monk Fruit  in a saucepan on low heat.Once melted, cook 3-4 minutes, stirring occasionally, until golden brown. Watch carefully to avoid burning. 

• Add cream. Bring to boil. Reduce heat to gentle simmer. Simmer for 10-13 minutes continuing to stir occasionally, until the mixture is a carmel color and thick enough to coat the back of a spoon. 

• Remove from heat and whisk in vanilla and salt.

• Set aside.

Remainder of Mixture

• Beat cream cheese and butter with a mixer until fluffy.

• Add vanilla, Monk Fruit , homemade caramel, and coconut oil.

• Mix until well blended.

• Press mixture firmly into candy molds.

• Place in freezer for one hour.

• Pop out of molds. 

Chocolate and Salt Topping

• Melt chocolate down and drizzle over fat bombs.

• Freeze again for 10 minutes.

• Serve and enjoy!

          Keep in air tight container and refrigerate.

Nutrition

Calories: 229kcal | Carbohydrates: 1g | Protein: 1g | Fat: 25g | Saturated Fat: 16g | Cholesterol: 64mg | Sodium: 168mg | Potassium: 33mg | Vitamin A: 15.1% | Calcium: 2.8% | Iron: 0.4%