Saturday, February 2, 2019

Green Smoothie Fat Bomb

Green fat bomb smoothie 






Green fat bomb smoothie 


Author: Liz Jocson

Fat 74g, Protein 9.4, Carbs 9.2


Ingredients 


1 cup coconut cream (the kind in the can)

1/4 cup water

2 egg yolks 

1 tablespoon MCT oil

1 teaspoon vanilla extract 

1 scoop green supplement powder

 (I use Terra Greens)

4-5 ice cubes


Instructions 

  1. Blend in blender until smooth and creamy.
  2. Enjoy !


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