Green fat bomb smoothie
Green fat bomb smoothie
Author: Liz Jocson
Fat 74g, Protein 9.4, Carbs 9.2
Ingredients
1 cup coconut cream (the kind in the can)
1/4 cup water
2 egg yolks
1 tablespoon MCT oil
1 teaspoon vanilla extract
1 scoop green supplement powder
(I use Terra Greens)
4-5 ice cubes
Instructions
- Blend in blender until smooth and creamy.
- Enjoy !
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