Wednesday, February 6, 2019

Homemade brown sweetener ( sugar free)



Brown Sugar Substitute (sugar-free, low carb)


A brown sugar substitute recipe you can make in minutes. On a low carb keto diet? I have a sugar-free brown sugar for your favorite sugar-free recipes!


Author: Liz Jocson


Prep Time 5 minutes

Total Time 5 minutes


Servings 32


Ingredients

  •       1 cup monk fruit (granulated)
  •       3/4 tsp Mapleine (or your favorite maple extract)
  •       3/4 tsp stevia glycerite (optional but keeps the recipe soft and increases sweetness)

Instructions

Mix the ingredients together thoroughly with a fork or a small rubber spatula. 

Use like you would regular brown sugar in recipes. 

Makes 32 teaspoons with 1 tsp. (or 5 g) per serving. Zero carbs.



Nutrition Facts

Brown Sugar Substitute (sugar-free, low carb)


Amount Per Serving (5 grams)

Calories 0

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 5grams

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