Sunday, March 24, 2019

Hot wings (Low Carb)



Hot wings ( Low Carb, Keto friendly)


Author: Vic Jocson 

Preheat oven 395 degrees 


  Ingredients:

  •       3 pounds chicken wings
  •       1 cup Franks Hot sauce 
  •       Optional, 1/2 teaspoon  liquid smoke 
  •       1/2 cup butter
  •       Creole seasoning 
  •       Garlic Sea salt


  Directions:

  1. You can use chicken wings, legs or thighs.
  2. Put chicken in bowl add  liquid smoke  and hot sauce I use quite a bit.
  3. Marinate for at least half hour add melted butter mix up.
  4. Place on cooking rack/cookie sheet season with creole seasoning and a garlic salt.
  5. Bake 395 degrees for 70 minutes depending on your oven.
  6. I dip mine in my homemade Ranch dressing.
  7. Enjoy!

No comments:

Post a Comment