Saturday, March 23, 2019

Brownie Fat Bombs



 Keto Brownie Fat Bombs (Low Carb)


Servings: 24

Per Serving: 91calories, 1.4g net carbs, 9g fat, 4g protein 

Preheat oven 350 degrees, Cooking time 30-35 minutes 


Ingredients

  • 12 tbsp butter, I use Kerrygold
  • 2 oz sugar free chocolate chips
  • 1/2 c almond flour
  • 3/4 c sweetener, I use monk fruit 
  • 1/8 tsp pure stevia 
  • 1/4 c unsweetened cocoa powder
  • 1/2 tsp baking powder
  • 3 whole eggs, room temperature

 Directions

  1. Preheat oven to 350 F.
  2. Line an 8″ x 8″ baking pan with parchment paper, covering the bottom and sides.
  3. Place butter and chocolate chips in a microwave-safe bowl. Microwave on high 30 seconds.
  4. In a separate bowl, whisk together dry ingredients: almond flour, sweeteners, cocoa powder, baking powder.
  5. In another bowl, beat the eggs, then slowly add the butter and chocolate mixture.
  6. Slowly mix in the dry ingredients, until you until the batter reaches a thick consistency.
  7. Pour the batter into the baking pan and bake at 350 F for 30 to 35 minutes.

 

Optional: top with ganache

Ingredients 

Directions

  1. Melt chocolate chips
  2. Add heavy cream 
  3. Optional, add pure stevia 
  4. Mix well

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