Becky’s Texas Keto Corn Bread

Author: Liz Jocson

Ingredients

3/4 cup Panko www.amazon.com/dp/B08T9TZDLG/ref=cm_sw_r_cp_api_glt_fabc_...
3/4 cup almond flour
1/4 cup coconut flour
3/4 cup allulose sweetener
1/4 teaspoon pure Stevia Pure www.amazon.com/dp/B01DPW5H84/ref=cm_sw_r_cp_api_glt_fabc_...
3/4 cup heavy cream
5 tablespoons melted butter
2 eggs
1/2 teaspoon salt

Steps

Preheat oven to 350°
Combined all ingredients in a bowl.
Mix until incorporated.
Grease a 8 inch cast iron skillet (I use bacon grease)
Bake for 30-35 minutes depending on your oven.

Bread Chaffles

Ingredients

1 T. coconut flour
1 T. flaxseed meal
1/2 t. baking powder
4 eggs (room temp.)
4 oz. cream cheese (room temp.)
1 T. Lakanto monkfruit sweetener or swerve.
1 packet rapid rise yeast (2 1/4 tsp)

Steps

1. Mix Flour,flaxseed and baking powder with a fork...set aside
2. Combine eggs, cream cheese,and sweeteners. Using a mixer mix well.
3. Add in the dry ingredients, mixing thoroughly.
4. Finally, stir in 1 pk instant yeast (RapidRise) and mix gently. Allow a few minutes for the yeast to bubble. Plug in Mini-Dash.

Notes

1 Chaffle, Carb1.5g, Protein 4g, Fat 6.6g 
Calories 87